Saturday, November 16, 2019 10:30 AM- 12:00 PM R.S.V.P. by November 12 $25 Program Fee Includes The Live Workshop plus Heather’s Online Program: Meditation For Grief During The Holidays, which features three online webinars and guided meditation MP3s for you to download. Learn How To Cope With Holiday Grief & Stress Based on the Mindfulness […]
Happy New Moment! Mindfulness & The New Year
New Year’s Day is a chance to begin again. But what we so often forget in our hectic lives is that every moment, every second, is a chance to begin again.