Heather Stang will offer a workshop on Sunday, November 12 from 1:30 – 3:00 PM to discuss ways you can manage grief during the holiday season. The class is offered by donation, however pre-registration is requested by November 11th. Learn How To Cope With Holiday Grief & Stress The holidays are stressful enough when you are Read More
Category: Holiday
Happy New Moment! Mindfulness & The New Year
New Year’s Day is a chance to begin again. But what we so often forget in our hectic lives is that every moment, every second, is a chance to begin again. Read More