Saturday, November 16, 2019 10:30 AM- 12:00 PM R.S.V.P. by November 12 $25 Program Fee Includes The Live Workshop plus Heather’s Online Program: Meditation For Grief During The Holidays, which features three online webinars and guided meditation MP3s for you to download. Learn How To Cope With Holiday Grief & Stress Based on the Mindfulness […]
Category: Classes & Retreats
Mindfulness for Stress Management & Leadership Excellence: Free Training for Furloughed Federal Employees & Contractors Impacted by the 2019 Shutdown
Mindfulness for Stress Management & Leadership Excellence: Free Training for Furloughed Federal Employees & Contractors Impacted by the 2019 Shutdown Tuesday, January 22* 11:00 AM to 4:00 PM Lunch Break 1-2 Free for government employees impacted by the shutdown. Facilitated by Heather Stang, MA, C-IAYT If you can not make this program: All of the […]
The Buddhists Are Coming!
When I was naming the Frederick Meditation Center, I wanted to pick a name that was really clear. No Sanskrit, no symbolism – just call it like it is. The Frederick Meditation Center. Simple, right? I bought the domain name. I put up a web site. Logo, business cards, the usual collateral. And then the […]