Mindfulness for Stress Management & Leadership Excellence: Free Training for Furloughed Federal Employees & Contractors Impacted by the 2019 Shutdown

Mindfulness for Stress Management & Leadership Excellence: Free Training for Furloughed Federal Employees & Contractors Impacted by the 2019 Shutdown Tuesday, January 22* 11:00 AM to 4:00 PM Lunch Break 1-2 Free for government employees impacted by the shutdown. Facilitated by Heather Stang, MA, C-IAYT If you can not make this program: All of the Read More

Managing Grief During The Holidays Workshop

Heather Stang will offer a workshop on Sunday, November 12 from 1:30 Р3:00 PM to discuss ways you can manage grief during the holiday season. The class is offered by donation, however pre-registration is requested by November 11th. Learn How To Cope With Holiday Grief & Stress The holidays are stressful enough when you are Read More