This is the time of year when I get busy. The changing of the year inspires us all to consider the possibility of changing ourselves, but first I would like to invite you to take a moment to honor all that you already are. Here are a couple of tips:
- Make a list of things you like about yourself. If you feel stuck, think back to a time when you were kind to another person or yourself, or imagine what your best friend, dog or other caring family member would say about you!
- Subscribe to the Notes from the Universe. Sign up to receive daily affirmations of you and your goals to your inbox 5 days a week (even the Universe takes the weekend off!). Most days I get out of bed and rush to the computer to see what the Universe sent me that morning!