Mindful Grief Resources
If you know of a grief resource not included on this list, please leave a comment below.
Articles on Yoga & Grief
- Yoga, meditation helps heal grief (Ed Waters; Frederick News Post)
- Yoga Therapy for Grief and Hospice Care Interview with Molly Kenny
- The Longest Goodbye (Phil Catalfo; Yoga Journal)
- Good Grief (Chris McGonigle; Yoga Journal)
- Psychotherapy Goes from Couch to Yoga Mat (Time Magazine)
Books on Mindful Grieving
- When Things Fall Apart: Heart Advice for Difficult Times
(Pema Chodron)
- Grieving Mindfully: A Compassionate And Spiritual Guide To Coping With Loss
(Sameet Kumar)
- Unattended Sorrow: Recovering from Loss and Reviving the Heart
(Stephen Levine)
- Yoga for Grief (Lorna Bell)
Web Sites for Survivors
- Find a Grief Counselor (thanatologist) – (Association of Death Educators & Counselors – ADEC)
- Coping with Loss – (Association of Death Educators & Counselors – ADEC)
- Compassionate Friends – for loss of a child
- Hospice of Frederick County – resources and support not just for families of Hospice
- Survivors of Suicide Group, Frederick, MD – (Frederick County Mental Health Association)
- Survivors of Suicide (SOS) – suicide survivor resources
- Suicide Survivor Resources – (American Association of Suicidology – AAS)
Mindfulness Resources
- How to Meditate – Tara Brach
- Working with Pain in the Body – Sudhir Jonathan Foust
- Plum Village Practice Center – Thich Nhat Hanh
Yoga Resources
- Phoenix Rising Yoga Therapy – articles about this powerful mind-body therapy
- Kripalu – retreat center for health and wellness