Saturday, October 5, 2019
9:30 AM to 4:00 PM
Held in the Countryside Near New Market, MD
(6 Miles East of Frederick)
Retreat Facilitators: Julie Kaus, LCSW-C, Regina Flanigan, LCPC & Mary Liz Austin, LCPC
Cost: $125 per person
$135 with lunch option
The retreat size is limited and a few scholarships are available.
Questions: 301-788-2663 or Email
Regina Flanigan, who leads the Sunday Afternoon Mindfulness & Insight Practice Group, will be co-facilitating this event. There will be times of silence and experiential sharing in a beautiful location just a few miles from Frederick.
- Yoga, Movement & Sensory Awareness in Nature with Forest Bathing Tea Ceremony
- Guided Mindfulness Practice for Body, Mind & Emotions
- Creating Depth and True Connection in Relationships