Articles & Links

Yoga, meditation helps heal grief

March 05, 2010

Eating Disorders at Sheppard Pratt National Eating Disorders Awareness Week: Q&A with Yoga Practitioner Heather Whittington

February 25, 2008

Life Changing Yoga
Life-changing yoga

February 05, 2008

The Healing Book Club
The Healing Book Club

September 21, 2007

Snowboard Yoga
Finding Your Edge

January 31, 2006

yoga therapy
Whittington moves

from the Web to fitness

Mar. 26, 2004

Phoenix Rising Yoga Therapy in the News…

Visit the Phoenix Rising Yoga Therapy web site to learn more!

Mindfulness and Grief/Bereavement Counseling

a thantologist (specializing in death and dying) at and a
Phoenix Rising Yoga Therapy pracitioner, Heather has a particular
interest in the effects of mindfulness practices on easing the symptoms
of grief and bereavement. Here are some resources: