About This Class

Join us for a guided meditation and discussion on mindfulness and meditation, Sunday mornings from 10:30 to 11:30 in the serene setting of the Bungalows in Coconut Grove.

This casual gathering will include a guided meditation followed by an interactive talk and discussion. We will explore themes around deeper peace, stress relief and cultivating contentment, self-compassion and connection.

The group will be led by Michael Cohen.  Michael is a certified mindfulness meditation teacher, and mindfulness-based life coach. He’s worked with some of the leading Western Buddhist teachers, including Jack Kornfield and Tara Brach.

Sessions Offered

January 8, 15, 22, 29

February 5, 12, 19, 26

March 12, 19

Schedule subject to change.

The Bungalows at Coconut Grove are located at 3311 Franklin Avenue, Miami, Florida 33133

Offered free, donations only. Feel free to bring your own cushion!

For more information contact Michael at be.here.now.2023@gmail.com