Sunday Morning Practice Group: Insight Meditation

Get Text/Email Reminders For This Class

How To Join This Class

Join Via Zoom Video Conference using your computer, tablet or smartphone:

Meeting ID: 772 3012 1344
Password: 491502

Or Call In Using a Telephone: 1-929-205-6099  and enter Meeting ID 772 3012 1344 and password 491502

If you call in by phone, use these commands on the keypad:

  • *6 – Mute or unmute yourself
  • *9 – Raise hand to ask a question

Please Support This Class With Your Donation.

Teachers of donation-based classes are not paid a wage, but instead rely on donations from students for support.  Teachers in turn offer a donation to the Frederick Mediation Center to help with expenses. For less than a meal out, you can receive valuable teachings that will last a lifetime!

No one will be turned away for lack of funds. $25 Benefactor, $15 Sustainer, $10 Student/Scholarship.  Learn how your donation supports the Frederick Meditation Center and how we can serve any member of  the community regardless of financial means.

About This Group:

Adam Silcott leads the Sunday morning Buddhist Meditation Group. The class begins with a period of lightly guided meditation, which is followed by a period of sharing and discussion about mindfulness and Buddhist principles. The class closes with a period of silent meditation, which may be practiced seated or walking.

About Your Instructor:

Adam began his meditation practice about twenty years ago, and has been teaching for five years. An affiliate teacher with the Insight Meditation Community of Washington, he graduated from a two-year meditation teacher training program taught by Tara Brach, author of Radical Acceptance. He leads three meditation groups in downtown Frederick MD and teaches occasional workshops, and well as offering one on one mentoring. Learn More About Adam Silcott….

No Registration Is Required….

Simply show up and sit with us! If you would like to receive a reminder about the class, use the form below to register for text and email reminders.

Sunday, August 20, 2023
9:30 am — 11:30 am (2h)


Adam Silcott

Join Via Zoom