Guiding Teachers
Regina Flanigan, Adam Silcott, Ray Manyoky and Sam Cooper
About This Retreat
We will be offering two half-day retreats on Sept 18 and Sept 25th. You can attend one or both days.
- Sept 18th: Regina, Adam, Ray and Sam
- Sept 25th: Regina, Adam, and Sam
During these half day silent retreats, we’ll explore being continuously aware with a particular emphasis on opening to the four senses of hearing, seeing, smelling and touching.
We’ll come together in community to slow down and be intimate with ourselves and the elements of nature.
The retreat will be held in silence and include sitting and walking meditation and periods of contemplation.
The silence will end at 12:30 p.m. for a half hour closing circle with sharing and any questions.
Light snacks and beverages will be provided. If you need or want lunch, please bring it.
COVID-19: Because we are committed to keeping everyone as safe as possible, full vaccination is required to attend this retreat. We will be mindful of socially distance out of doors. Masks are not required outside.
Retreat Details
You can attend one or both. If you plan to attend both, you will need to register for each retreat day.
- September 18th
- September 25th
9:30 a.m. to 1 p.m.
Venue: Countryside property 6 miles east of Frederick, MD. Address will be provided in your registration confirmation email.
Attendance will be limited to 45 people.
Cost per person per Retreat:
Base: $45 per retreat day
Sponsorship Donation (Optional): add $10 or $20
Scholarships available. Please reach out to Regina for more information (reginaaflanigan@gmail.com)
Registration Required
Farm near Frederick MD
Adam Silcott, Ray Manyoky, Regina Flanigan, Sam Cooper