Out Of A Concern For Everyone's Safety, All Meditation Classes Will Be Offered Online Until Further Notice.
Please Check The Schedule Below & Join Us From The Safety Of Your Home!
You already have an innate capacity to reduce stress and anxiety. Meditation is one way you can unlock this superpower! Please join us as to create a peaceful & awakened community - one person at a time - in a friendly and supportive environment.
Heather Stang, MA, C-IAYT / Founder, Frederick Meditation Center