On Hiatus through the winter.
Join us every Saturday at Noon EST under the Bell Tower on Baker Park
30 mins of silent meditation with a collective intention of creating a more peaceful world
In partnership with Peace Gathering
Register for this free event at EventBrite to receive the link to join us virtually and find out about in-person meditation gatherings at Baker Park in Frederick, Maryland.
Donations will be accepted.
Donations will go to support The Peace Gathering and the Frederick Meditation Center.
$25 Benefactor, $15 Sustainer, $10 Student/Scholarship.
About Your Meditation Instructor
Ray is a certified mindfulness meditation teacher (MMTCP). He began meditating in 2015 as a way to alleviate his depression and anxiety. Meditation, the Dharma and the Sangha have become the foundations of his life. Mindfulness has taught Ray how to slow down, to not hold things too tight or too loose, and to truly be in-tune with his body. The ability to have present moment awareness, wisdom, compassion, and the courage to hold these felt-sense feelings can be transformational and liberating.Learn More About Ray Manyoky….
