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juliana-perez

Reflexology in Frederick, MD: Hands On Healing

To schedule an appointment with Jill Lee, call 301-305-6454. She is located downtown Frederick a few blocks away from the Frederick Meditation Center. Reflexology has long been used in many cultures as a way to improve health, relieve stress and ease symptoms associated with many diseases. Practitioners use an acupressure like method on specific areas Read More

juliana-perez

Take Two Steps Back

You know the old adage “three steps forward, two steps back?” It implies defeat, at least temporarily. I don’t know about you, but when I speak these words I feel my head hang low, my energy drop, and a sense of “stuckness” begins to permeate the task at hand – whatever that may be. When Read More