MeditationforCouples1

Meditation For Couples: Reduce Negativity With Mindfulness & Loving-Kindness

Valentine’s Day is right around the corner, and with it comes a barrage of commercials featuring idyllic couples lavishing each other with gifts—from chocolate to diamonds to luxury vehicles. While I am not one to ever turn down a box of truffles or something sparkly, let us not forget the reason for the season: love. Read More